What is Plantar Fasciitis? Causes and Symptoms of Heel Pain Plantar fasciitis is one of the most common causes of heel pain. It occurs when the plantar fascia, a thick band of tissue at the bottom of the foot, becomes inflamed. This condition affects millions of people annually and can cause significant discomfort. The primary … Read more
Nausea, or the feeling of wanting to vomit, can be caused by digestive issues, stress, motion sickness, or other underlying conditions. While occasional nausea is normal, frequent occurrences may signal a health problem. Below, we discuss the top 7 causes of nausea and the best remedies, including medications, home treatments, and foods that help relieve … Read more
Understanding Sciatica Symptoms The sciatic nerve is the longest and largest nerve in the human body, originating from the lower spine and extending through the buttocks, thighs, calves, and down to the feet. When this nerve is damaged or compressed, it can cause sciatica, leading to various discomforts. This article provides an overview of the … Read more
A sprained ankle occurs when the ligaments or muscles surrounding the ankle joint are stretched or torn due to external physical force. Common symptoms include ankle pain, swelling, redness, warmth, and bruising due to internal bleeding. Even if the pain isn’t severe immediately, a ligament injury could still be present. That’s why visiting an orthopedic … Read more
Understanding White Tongue Coating A white coating on the tongue, also known as white tongue, is caused by debris, bacteria, and dead cells accumulating on the surface of the tongue. It can appear as a white, yellowish, or grayish layer and, if left untreated, may lead to bad breath and altered taste perception. While poor … Read more
What Is Pulsatile Tinnitus? Pulsatile tinnitus is a condition where individuals hear a rhythmic sound, often resembling a heartbeat, in their ears without any external noise source. While temporary cases may arise from fatigue or intense physical activity, persistent occurrences could indicate underlying health conditions. This article explores five possible causes of pulsatile tinnitus. Some … Read more
What Is Acute Indigestion? Acute indigestion refers to a sudden onset of digestive discomfort, often accompanied by multiple symptoms. It is more than just an upset stomach—it can manifest in various ways depending on the individual. While indigestion may be a temporary condition, severe or persistent pain could indicate an underlying issue such as gastritis … Read more
Understanding High Blood Pressure Hypertension, or high blood pressure, is diagnosed when systolic pressure exceeds 140mmHg or diastolic pressure surpasses 90mmHg. If left unmanaged, this condition can increase the risk of stroke, dementia, angina, heart failure, and atherosclerosis. As hypertension worsens, symptoms such as chest pain, shortness of breath, dizziness, eye redness, and headaches may … Read more
Understanding Dry Mouth Dry mouth can increase the risk of oral health issues such as mouth ulcers, cavities, and periodontal disease. This is because bacteria and viruses proliferate more easily in dry conditions. Many individuals experience dry mouth symptoms due to reduced saliva production or increased evaporation of saliva, leading to discomfort and potential health … Read more
How Diet Affects Depression and Mental Health Food is not only essential for physical health but also plays a crucial role in regulating mood and mental well-being. Certain nutrients can support brain function, reduce anxiety, and promote emotional stability. A nutrient-dense diet can help fight depression naturally, while a poor diet filled with processed foods … Read more