Eyelid Twitching: What It Is and Why It Happens

Eyelid twitching, also called myokymia, is a common issue around the world. It usually isn’t serious. These tiny muscle movements in the eyelid can be caused by daily habits or by medical conditions that affect your nerves and muscles. Below are 20 reasons why your eyelid might twitch — along with simple ways to help … Read more

How High Blood Pressure Affects Skin Wound Healing

Introduction High blood pressure, also known as hypertension, is one of the most common heart-related problems around the world. It affects over one billion people. Most people know that it increases the risk of heart attacks and strokes. However, not many realize that it also affects how the body heals from injuries, especially skin wounds. … Read more

Centella Asiatica Helps Your Skin Recover Faster

Conclusion Centella asiatica is a powerful, natural remedy for skin healing. It supports every part of the healing process—building collagen, growing new blood vessels, fighting inflammation, and stopping infection. Its long history in traditional medicine is now supported by science. Whether used as a cream, gel, or supplement, this herb helps wounds heal faster and … Read more

Fungi (Trichophyton Rubrum) : Calm Acne and Help Skin Heal

Introduction Dermatophytes are a type of fungus that like to grow on keratin, a protein found in skin, nails, and hair. A well-known example is Trichophyton rubrum, which causes common skin conditions like athlete’s foot and ringworm. These infections usually stay on the surface layers of the skin and tend to last a long time … Read more

6 Early Symptoms of Cataracts – A Self-Diagnosis Checklist

Cataracts happen when the clear lens inside your eye becomes cloudy. This makes your vision blurry, like looking through fog. If you don’t treat cataracts, they can get worse over time and may even lead to blindness. In this article, we’ll talk about the early warning signs of cataracts, what causes them, and how they … Read more

Diet and Acne: Understanding How Food Affects Your Skin

Acne is a complex skin issue influenced by many factors. Recently, more people have wondered if their diet impacts acne. In this post, we’ll clearly explain the science behind acne, including foods that might worsen breakouts, ways to figure out if your diet is the problem, and foods that could help keep your skin clearer. … Read more

Acne Types, Causes, and Treatments: A Simple & Complete Guide

Types of Acne Acne isn’t just one kind of skin problem—it comes in different types, depending on how the pimples look and how serious they are. The main types are comedonal acne, inflammatory acne, cystic (or nodulocystic) acne, hormonal acne, and sometimes fungal acne. Each type acts differently, which is important because knowing the type … Read more

Symptoms of Hyperlipidemia: Best & Worst Foods for Management

What is Hyperlipidemia? Hyperlipidemia is a condition characterized by excess lipids (fats), including triglycerides and cholesterol, accumulating in the blood. This condition significantly increases the risk of cardiovascular diseases, which remain the leading cause of death globally (WHO, 2023). Blood tests are the only way to diagnose hyperlipidemia. If total cholesterol exceeds 240 mg/dL or … Read more

How to Get Rid of Tongue Ulcers Quickly

What Are Tongue Ulcers? Tongue ulcers, commonly referred to as canker sores on the tongue, occur when the surface of the tongue develops ulcerations or when the papillae (taste buds) become inflamed. While mouth ulcers are generally called stomatitis, tongue ulcers are specifically known as glossitis due to their location. Studies suggest that approximately 20% … Read more

8 Common Symptoms of Chronic and Acute Rhinitis

Understanding Rhinitis: Causes, Symptoms, and Effective Treatments What is Rhinitis? Rhinitis is an inflammatory condition affecting the nasal mucosa, resulting in symptoms such as nasal congestion, a runny nose, sneezing, and itching. It is categorized into acute rhinitis and chronic rhinitis based on duration and underlying causes. Acute rhinitis is commonly caused by viral or … Read more